The Examen
Have you ever done an Examen? This type of prayer—most popularly associated with the Jesuits—is an evaluation of one's thoughts and conduct. And it's typically performed on a daily basis. The easiest way to do an Examen is to ask oneself, "how might I have sinned today?"⠀
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A daily Examen is a great way to remember God's mercy and love for us, as well as to grow in spiritual virtue and discipline.⠀
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Is an Examen something you would consider adding to your daily prayers?